Hey pipols ! Today I logged on into my tumblr account after a few decades I did'nt open it. Oh okayy..tipula kalau sampai berdekad tapi lama jugak la takbukak. And ofcourse kalau sekali aku dah stuck kat tumblr memang lama la aku mengadap benda alah tu. And yeah, aku jumpe something yang sangat2 meaningful. At least for me :S Here are some lovely advice from this girl, herheartstaysgolden (:
Health:
- Drink plenty of water.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar. *ohh,i love this one the most*
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- Live with the 3 E’s - Energy, Enthusiasm and Empathy
- Play more games. *yayyy :p*
- Read more books than you did in 2010.
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours.
- Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
- Don’t compare your life to others. You have no idea what their journey is all about.
- Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- Don’t over do. Keep your limits.
- Don’t take yourself so seriously. No one else does.
- Don’t waste your precious energy on gossip.
- Dream more while you are awake.
- Envy is a waste of time. You already have all you need.
- Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
- Life is too short to waste time hating anyone. Don’t hate others.
- Make peace with your past so it won’t spoil the present.
- No one is in charge of your happiness except you.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
- Smile and laugh more.
- You don’t have to win every argument. Agree to disagree.
- Call your family often.
- Each day give something good to others.
- Forgive everyone for everything.
- Spend time with people over the age of 70 & under the age of 6.
- Try to make at least three people smile each day. *I made 100 people smiles a day. Lol, perasan*
- What other people think of you is none of your business.
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
- Do the right thing!
- Get rid of anything that isn’t useful, beautiful or joyful.
- However good or bad a situation is, it will change.
- No matter how you feel, get up, dress up and show up.
- The best is yet to come.
- Your Inner most is always happy. So, be happy.
I do not own any of the content. And sharing is caring kan ;D
Till I write again pipols. Oh btw selamat hari raya. Maaf zahir batin kalau aku ade buat sape2 katsini terasa dengan aku punye post, gaya aku tulis ke macam bajet ke hape ke, I'm sorry. Deeply from my heart :) And kepada sape2 yang aku buat tertunggu tunggu post aku, pun sorry jugak ! Cheh~ bajet macam blog aku ade orang baca je kan -.-"
Kenapa sate ? Sebab ni je gambar yang takde muke aku time raya. Bhahahahah =DDD |
Ciao betey ! Lap lap lap anda semua ;)
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